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    • Home
    • Therapist Background
    • Contact me
    • Fees
    • Office Forms
    • Directions to office
    • IFS
    • For IFS Therapists
    • Women over 40
    • Couples Therapy
    • Therapy and Soul Journey
  • Home
  • Therapist Background
  • Contact me
  • Fees
  • Office Forms
  • Directions to office
  • IFS
  • For IFS Therapists
  • Women over 40
  • Couples Therapy
  • Therapy and Soul Journey

Sabine Boots, LMFT
Individual and Couples Therapy

Sabine Boots, LMFT Individual and Couples TherapySabine Boots, LMFT Individual and Couples TherapySabine Boots, LMFT Individual and Couples Therapy

For IFS Therapist seeking their own work

My approach

My work is grounded in Internal Family Systems, informed by over 20 years of clinical experience, and supported by a trauma- and neuroscience-informed understanding of the nervous system.

At the same time, I hold an openness to the deeper layers that often emerge in IFS work.

Many of the therapists I work with sense that the process goes beyond technique—that there is an intelligence within the system that can feel purposeful, even guiding. I make space for this dimension, while staying grounded, collaborative, and clinically attuned.

I will meet you with:


  • respect for your clinical intuition and experience
  • attunement to both your parts and your Self energy
  • honest, direct feedback when something feels stuck or unclear
  • curiosity about the larger patterns unfolding in your work and life


For your personal work

Your capacity to be with your clients is deeply connected to your willingness to be with yourself.

This can be a place to:


  • slow down and listen inward
  • build relationships with your own parts
  • explore the themes that continue to show up in your life
  • allow your work as a therapist to evolve alongside your own growth

For consultation

Consultation can be both practical and exploratory.

We can focus on:


  • case conceptualization through an IFS lens
  • working with protectors that feel immovable or overwhelming
  • navigating polarized systems
  • tracking your own internal responses in the room
  • expanding your confidence and flexibility as an IFS therapist

An invitation

Even as therapists, we don’t have to do this work alone.

Having space for your own process is not only supportive—it is essential.

It deepens your presence, your clarity, and your trust in the work.

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