Are you experiencing:
- Anxiety and/or Panic Attacks
- Partnership Problems
- Parent-Child Problems
- Reoccurring Negative Thought Patterns
- Emotional Eating or Disordered Eating
- Sleep or Health Issues
- Spiritual Crisis
- Life transitions
- Career questions
- Past events disturbing your Present
As difficult as the issues that bring you into therapy can be, I believe they often end up being the silver lining that lead you to a greater sense of who you are.
I work well with people who are looking for a deep dive into the patterns that limit them and want an active and engaged therapy process. I offer both a compassionate approach in witnessing your experience and straight feedback to challenge the habits and beliefs in your life that limit the full expression of who you are.
I am an experienced therapist with over 20 years in practice, seeing individuals, couples, and families. I am committed to working with you to bring you to a place of balance and healing, so you can experience life with joy and a greater sense of internal power.
Sabine Boots, M.S., LMFT (she/her)
Licensed Marriage and Family Therapist
certified IFS therapist, level III
49 Hancock St., Suite 201
ph: 828 200 9576
fax: 828 276 1171
Owning our story and loving ourselves through that process is the bravest thing we'll ever do. The first step is giving ourselves permission to show up. Brene Brown