Couples Therapy

You want to stop fighting and start reconnecting.

• You may have lost connection after your children joined your family, leaving you juggling too many responsibilities
• Your sex life might have hit some snags, and you feel unsure how to find your way back to intimacy
• You may have discovered that your partner had an affair and wonder if your relationship is still salvageable
• You want to continue growing personally and spiritually together, but question whether your goals still align
  

Couples come to therapy for many reasons. At heart, most partners love each other but may lose connection, get caught in fruitless power struggles, and struggle to find a way forward.

My goal is to help you express yourself to your partner in ways that feel safe, respectful, and connecting. I will help you understand negative cycles in your relationship and develop strategies that lead to deeper understanding and mutually satisfying solutions.

I use a combination of Internal Family Systems (IFS), attachment-focused approaches, practical tools, and psychoeducation. I support both LGBTQ and heterosexual couples.

My hope is that our work together will heal your relationship. If you come to the understanding that parting ways is the healthiest choice, I will support you in doing so with love, dignity, and mutual respect.