Couples Therapy
-You would like to stop fighting and start getting along again.
-You lost connection after your delightful children have joined your family tribe and you are juggling too many tasks.
-Your sex life has hit some snags, and you feel unsure how to find your way into togetherness.
-You discovered that your partner had an affair, and you wonder if your relationship is salvageable.
-You want to keep growing personally and spiritually with each other, but wonder if you are still having the same goals.
Couples come to therapy for various reason. At heart, most partners sincerely love each other, but have lost connection, end up in fruitless power struggles, and don’t know how to move forward.
My aim is to help you express yourself with your partner in ways that are mutually safe and connecting. I will help you understand your negative cycles and build exit strategies that lead to deeper understanding and mutual solutions.
I use a combination of IFS (Internal Family System), attachment lens, tool based learning, and psycho education. I support LBGTQ and heterosexual couples.
My hope is that our process with heal your relationship. If you reach an understanding that you wish to end your relationship and go separate ways, I will work with you to leave each other with love and your dignity intact.